Eliminating excuses to help you attain your fitness and health goals.
If you prefer to work out at home and on your own, the In App plan is the way to go. Once you signed up you will have access to the fitness app for training on-demand, no matter where you are in the world. Perhaps you’re in the park during your lunch hour or on a tropical beach in the Bahamas – whatever you’re doing, I’ve created the ultimate hub to track your progress through photos, weigh-ins, measurements and quick chats with your personal trainer.
The In App plan is more than just a workout plan – it is specially designed to become your resource center for the best practices and techniques for your exercises, as well as a communications hub for speedy communication, so you can make the most out of every session.
I'm Committed to Helping You
Some of us are already motivated – ready to take the first step but need a plan of attack, a roadmap for your fitness journey. I’ll design a plan that meets your needs – whether it’s a morning workout at home, a dedicated gym session after work or a quick lunch hour session – and mixes it up when needed. I will guide you through the journey.
As you know, no bodies are alike. People’s metabolisms vary – some of us can gain muscle faster than others, or lose fat faster than others. Let me help you write up a plan and I will be there every step of the way to steer you in the right direction.