A journey from a couch potato
to a personal trainer

Learn how I transformed my mind and health.

Hello, I’m Joe Abadilla, a certified personal fitness trainer with a passion for guiding people towards better health and happiness. My own story has been quite a journey, going beyond simple weight loss or physical fitness. I’ve faced health and personal challenges head-on and turned them into positive outcomes. My goal is to motivate my clients, whom I see as partners in the pursuit of fitness and well-being.

My journey started in June 2010, a time when I was at my lowest point both physically and emotionally. My marriage had ended, and I was grappling with high cholesterol, uncontrolled diabetes, and a weight of 230 pounds. Overwhelmed by grief, self-doubt, and low self-esteem, I knew I needed to redirect my negative energy and create a real change. I began using exercise as a way to channel my emotional pain and discovered its incredible benefits. Whenever loneliness struck, I went for a run, and soon enough, the pounds started melting away. Feeling empowered, I bought my first set of dumbbells and began weightlifting as well. While I was shedding weight and boosting my energy, my eating habits still needed improvement. But once I switched to eating 5-6 balanced, small meals a day, my metabolism took a remarkable turn, and my weight loss accelerated.

The transformation in my lifestyle yielded astonishing results. My doctor was amazed at my progress, and my lab results normalized. Most importantly, my blood glucose levels improved so dramatically that I no longer needed insulin. Conquering diabetes was a monumental achievement that fueled my determination to continue on my fitness journey. I now work out regularly and focus on building muscle. It has been a life-changing experience, and I understand that the journey is ongoing. But I’m committed to maintaining my healthy lifestyle and am thrilled to help others achieve the same success.

How I started StartLiveFit

To put it simply, my journey to becoming a personal trainer and starting my own business wasn’t something I originally planned. My initial goal was to make positive changes in my own life. However, a friend suggested that I could also help others facing similar challenges. After thorough research, I decided to take the leap. I enrolled in the NESTA Personal Fitness Trainer program and became a certified fitness trainer in August 2012. It was a moment of realization – this was my true calling. I felt passionate about motivating and supporting my clients to achieve their fitness goals using the knowledge from NESTA and my own experiences.

Over time, I expanded my training program to a digital format, reaching individuals from various regions who struggle to find time for fitness. I recognize that everyone has their unique experiences, goals, motivations, and limitations. That’s why I’m growing StartLiveFit to serve more people in different locations. My personal journey began with my own struggles, but I saw them as an opportunity for a better life. I successfully lost weight, transformed my lifestyle, and even got off insulin. Now, I’m a certified personal fitness trainer, content, and healthy. It might sound like a cliché, but if I can do it, so can you! I’ve walked in your shoes, and I’m here to help you on your journey!

Plans

If your goals are to lose weight, get stronger, and/or be over all healthy, you can choose any plan below.

In-App
Personal Training

In-App Guidance
  • Unique Fitness Plan
  • Unique Nutrition Plan
  • Two 15-min Zoom Check-ins
  • Daily In-App Guidance

Virtual
Personal Training

Up to 8 1-on-1 Virtual/Mo
  • Up to 8 1-on-1 Zoom
  • Unique Fitness Plan
  • Unique Nutrition Plan
  • Daily In-App Guidance

Hybrid
Personal Training

Up to 8 Hybrid Training/Mo
  • Up to 4 In-Person Training
  • Up to 4 1-on-1 Zoom
  • Unique Nutrition & Fitness
  • Daily In-App Guidance

Connect with me

Transform your body, mind, and life today.

190 Martha St, Ste. D
San Jose, Ca 95112

Services

A journey from a couch potato
to a personal trainer

Learn how I transformed my mind and health.

Hello, I’m Joe Abadilla, a certified personal fitness trainer with a passion for guiding people towards better health and happiness. My own story has been quite a journey, going beyond simple weight loss or physical fitness. I’ve faced health and personal challenges head-on and turned them into positive outcomes. My goal is to motivate my clients, whom I see as partners in the pursuit of fitness and well-being.

My journey started in June 2010, a time when I was at my lowest point both physically and emotionally. My marriage had ended, and I was grappling with high cholesterol, uncontrolled diabetes, and a weight of 230 pounds. Overwhelmed by grief, self-doubt, and low self-esteem, I knew I needed to redirect my negative energy and create a real change. I began using exercise as a way to channel my emotional pain and discovered its incredible benefits. Whenever loneliness struck, I went for a run, and soon enough, the pounds started melting away. Feeling empowered, I bought my first set of dumbbells and began weightlifting as well. While I was shedding weight and boosting my energy, my eating habits still needed improvement. But once I switched to eating 5-6 balanced, small meals a day, my metabolism took a remarkable turn, and my weight loss accelerated.

The transformation in my lifestyle yielded astonishing results. My doctor was amazed at my progress, and my lab results normalized. Most importantly, my blood glucose levels improved so dramatically that I no longer needed insulin. Conquering diabetes was a monumental achievement that fueled my determination to continue on my fitness journey. I now work out regularly and focus on building muscle. It has been a life-changing experience, and I understand that the journey is ongoing. But I’m committed to maintaining my healthy lifestyle and am thrilled to help others achieve the same success.

How I started StartLiveFit

To put it simply, my journey to becoming a personal trainer and starting my own business wasn’t something I originally planned. My initial goal was to make positive changes in my own life. However, a friend suggested that I could also help others facing similar challenges. After thorough research, I decided to take the leap. I enrolled in the NESTA Personal Fitness Trainer program and became a certified fitness trainer in August 2012. It was a moment of realization – this was my true calling. I felt passionate about motivating and supporting my clients to achieve their fitness goals using the knowledge from NESTA and my own experiences.

Over time, I expanded my training program to a digital format, reaching individuals from various regions who struggle to find time for fitness. I recognize that everyone has their unique experiences, goals, motivations, and limitations. That’s why I’m growing StartLiveFit to serve more people in different locations. My personal journey began with my own struggles, but I saw them as an opportunity for a better life. I successfully lost weight, transformed my lifestyle, and even got off insulin. Now, I’m a certified personal fitness trainer, content, and healthy. It might sound like a cliché, but if I can do it, so can you! I’ve walked in your shoes, and I’m here to help you on your journey!

Plans

If your goals are to lose weight, get stronger, and/or be over all healthy, you can choose any plan below.

In-App
Personal Training

In-App Guidance
  • Unique Fitness Plan
  • Unique Nutrition Plan
  • Two 15-min Zoom Check-ins
  • Daily In-App Guidance

Virtual
Personal Training

Up to 8 1-on-1 Virtual/Mo
  • Up to 8 1-on-1 Zoom
  • Unique Fitness Plan
  • Unique Nutrition Plan
  • Daily In-App Guidance

Hybrid
Personal Training

Up to 8 Hybrid Training/Mo
  • Up to 4 In-Person Training
  • Up to 4 1-on-1 Zoom
  • Unique Nutrition & Fitness
  • Daily In-App Guidance

Connect with me

Transform your body, mind, and life today.

190 Martha St, Ste. D
San Jose, Ca 95112

Services