
Wellness Made Simple
Developing a Fun Fitness Culture at Work
Health And Fitness Solutions
For Your Team
In today’s fast-paced work environment, employee well-being is no longer a luxury, but a critical factor in the success of your company. Stressed-out employees can lead to reduced productivity, higher healthcare costs, and increased absenteeism. That’s why investing in the well-being of your employees is more important than ever before.
By partnering with StartLiveFit, you’ll be sending a powerful message to your employees that their health and well-being matter to you. You’ll be creating a culture of health and wellness that will benefit your company in countless ways. So why wait? Invest in your team’s well-being today with StartLiveFit’s Fit@Work program.

Benefits Of Fit@Work
Physical exercise has a significant impact on workers’ health, well-being, and quality of life.

Reduce Stress
Wellness fitness programs help employees feel better psychologically and physically at work
Better Work Performance
When a fitness plan is implemented, productivity increases. Exercise increases vitality, enhances well-being, and combats lethargy.
Better Team Dynamics
Implementing a workplace fitness program will result in a healthier team environment.
Decrease Healthcare Costs
Studies show workplace wellness programs can save 25% on absenteeism, health care costs, workers' comp, and disability claims.
Key Features
With these features, in no time, your employees will be up and running literally.
Small Group Training
A fantastic way to have fun while also getting some exercise with co-workers in a small to medium group setting.
Fitness App
With the fitness app, employees can track their stats, habits, progress, and can join individual or group fitness challenges.
Fitness Evaluation & Plan
Employees will complete a physical fitness evaluation and decide their fitness plan with the help of a personal trainer.
Corporate Fitness Example Plan
An excellent corporate fitness program helps employees reach their full potential.

Small Group Training
Small group fitness can provide a strong sense of camaraderie amongst your team.
Employee Fitness Evaluation
Each employee's fitness level can be determined by completing an individual fitness evaluation.
Employee Individual Fit Plan
Individual plan assists employees in meeting their own fitness goals and desires.
Fitness Challenges
Fitness challenges make fitness fun and more desirable to your employees.
Fitness App
With Fitness App, tracking individual workouts at work and home is easier than ever.