Topics - Building Better Habits

End of Hallow-Lean; Start of Thanksgiving “Thinner”

Post author:Joseph Abadilla
Post published:October 28, 2023
Post category:
Post comments:6 Comments

Hey, challengers! Can you believe it's already October 28th? Just 3 days left in our Hallow-Lean challenge! As a group, we've shed 104 pounds!🤯 Major kudos to our top five:…

Three Diets to Boost Healthy Eating and Weight Loss

Post author:Joseph Abadilla
Post published:September 28, 2023
Post category:
Post comments:0 Comments

The holiday season often presents a significant challenge for individuals pursuing their fitness goals. The temptation of indulgent treats and festive feasts can make it challenging to stay on track…

🎉 Welcome to the 3rd Annual Holiday Weight Loss Challenge! 🎉

Post author:Joseph Abadilla
Post published:September 28, 2023
Post category:
Post comments:8 Comments

Are you ready to enter on a fitness journey like no other? From October 1st to December 24th, we're diving headfirst into the holiday season with determination, motivation, and a…